8. Give Yourself Permission to Pause

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Are you giving yourself permission to pause? Maybe not, but to do this work, you should be. We need to pause to be able to expand our impact, and we need the reflection and reset so that we can do this work long-term and create the systemic, structural, and social change we truly need.

Tune in this week as we take a moment to pause and reflect on what we’ve learned over the last few weeks so we can implement these lessons into our lives. All this content means nothing if we don’t take the time to pause, so this check-in episode will help you amplify your wellbeing, move your impact further and expand how you show up for yourself and others.


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I want your honest feedback so that I can create an awesome show that provides tons of value. Click here to learn more about the contest and how to enter.


WHAT YOU’LL LEARN FROM THIS EPISODE:

  • Three questions I ask when I’m trying to check in with myself.

  • Some a-ha! moments I’ve had recently.

  • What strong leadership looks like.

  • How small actions lead to big impact.

  • Why pause and reflection are vital to making an impact.

  • How to hold yourself accountable and show up to make a change in the world.

 

LISTEN TO THE FULL EPISODE:

 
 

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